Choose slow, instrumental music. Existing research generally focuses on classical music, but if you don’t enjoy this genre, you could also consider soft electronic, space, or ambient — the kind you might hear at a spa or while getting a massage.

Choose tracks with slower tempos, around 60-80 beats per minute, to sync with your resting heart rate. If you don’t know how to calculate this, use your best judgment to find music that feels slow and relaxing to you.

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All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.

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This means that while stress might help you store knowledge, it can also stop you from accessing it. This might cause problems remembering during exams, leading to poor performance. ‌

After the Mozart The Bst Lo-Fi effect, other research established the Blur effect. In this study, kids who listened to a British pop group called Blur while completing a test did better than Study Lo-Fi those who listened to classical music or no music.

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Todos os Music Lo-Fi artistas A B C D E F G H I J K L M N Este P Q R S T Music Lo-Fi U V W X Y Z 0/nove

Enhance your bedtime routine with our top picks for music that helps you sleep, create the perfect relaxing playlist, and learn the benefits of soothing music.

Music can motivate Study Lo-Fi you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects.

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